What is healthy?

Dear Doctor,

The other day I came to visit you. It was so exciting! I found out that I am 3/4 inch taller than I was last year! How could that be? It must be all the yoga. My posture has improved and I’m taller than I’ve ever been. I’m so pleased…

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Rachel Becker
Love is Love

Namu Amida Butsu- in the Buddhist community that I belong to this phrase is defined as ‘Come as you are’. We accept anyone at any point in their journey in life. We accept anyone in any clothing they wear. We accept anyone in any emotional state they’re in. We accept ANYONE…

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I’m late!

For as long as I can remember I have always been on time. At some point in my childhood my parents instilled in me the importance of being on time. To them being on time was a sign of respect…

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Rachel Becker Comment
Strike a pose

I love to move my body. Of course that can take its toll on me. Living on the Wasatch I have the opportunity to interact with the mountains all the time. In the warmer weather its hiking and in the winter its skiing. Recently I decided to take up winter sport one that I hadn’t done in many years- sledding and tubing…

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Rachel Becker Comments
Trash talk

So I’ve told you some of what it’s like for my time in Bali but what’s it like for people living in Bali? Well I haven’t actually lived with them but I do live beside them…

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Rachel Becker Comments