The other a day, I was chatting with a friend who I haven’t seen since 2017. We were talking about the upcoming spring and summer….
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If you’ve read my blog posts, you’ve probably run into That One Guy (TOG) in my ramblings. I’ve gotten some feedback on the title, TOG, so I figured I would share some background (as long as that’s okay with TOG)….
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Dukkha is the Sanskrit term for what we in the West call “suffering.” In reality, dukkha might be defined as our dissatisfaction with the human condition….
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Back in the dog days of summer, I wrote a blog post titled I’m pissed about the bullshit that is called the BMI. The BMI is arbitrary and is not based on medical studies…
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Back in the fall of 2021, I talked about challenges with my sciatic nerve. My left leg was giving me a lot of pain, and it was difficult to practice activities I liked such as hiking and yoga….
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Back in the fall of 2020 (Remember that time? It was what, 5 years ago?), I wrote a blog post titled, "Morphing." In it, I talked about how we are constantly changing…
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As I’ve mentioned in earlier posts, I grew up in a Jewish home….
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This week, I visited Santa Cruz, California. My intention was to see a good friend….
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Back in 2018, I decided I wanted to go through Yoga Teacher Training (YTT). I had been practicing yoga for 3 years, and I wanted to learn more….
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I noticed one morning when I was waking up last week that I was sad. I recognized it was my usual once a year sadness that I get this time of year….
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